Welcome and Congratulations!
Welcome to Quit Smoking Pregnancy. Smoking and pregnancy simply do not go together. You have come to the right place to learn why you need to quit smoking during pregnancy and how you can go about doing it in a way that is safe for both you and your baby. Since you are here I am guessing the following two statements describe you:
-You are pregnant (or trying to get pregnant).
-You are a smoker who wants to quit your smoking habit.
Am I correct? Great! Well first let me congratulate you. Congratulations on being pregnant (or working on it) and congratulations on trying to quit smoking. Pregnancy is the best time to stop smoking, both for yourself and for the health of your soon to be bundle of joy! What a gift this pregnancy can be for you. Not only will you be the mother of a beautiful baby but it can also be the springboard to a smoke-free life. You can quit smoking during pregnancy! Your pregnancy is giving you the desire; now let's look at how we can make it happen.
-You are pregnant (or trying to get pregnant).
-You are a smoker who wants to quit your smoking habit.
Am I correct? Great! Well first let me congratulate you. Congratulations on being pregnant (or working on it) and congratulations on trying to quit smoking. Pregnancy is the best time to stop smoking, both for yourself and for the health of your soon to be bundle of joy! What a gift this pregnancy can be for you. Not only will you be the mother of a beautiful baby but it can also be the springboard to a smoke-free life. You can quit smoking during pregnancy! Your pregnancy is giving you the desire; now let's look at how we can make it happen.
Why you should Quit Smoking while Pregnant
Let's first take a brief look at why you should quit smoking when you are expecting. You already know how smoking can damage your own body and the reasons you should quit for your own health. But just how can smoking harm your unborn child?
There are two major ways smoking can harm your baby:
Low Birth Weight-Smoking slows fetal growth resulting in low birth weight babies. In a study performed in 2004, 11.9 percent of babies born to smoking mothers suffered from low birth weight. The more a woman smokes the greater the chance she will have a low birth weight baby.
Preterm Delivery-Smoking also increases the risk of pre-term delivery. Premature and low-birthweight babies face a greater risk of serious health problems during the newborn period, chronic lifelong disabilities (such as cerebral palsy, mental retardation and learning problems), and even death.
Smoking can also cause pregnancy complications. Placenta complications such as Placenta previa (low-lying placenta) and Placental abruption (placenta peels away from the uterine wall prior to delivery) have been linked to smoking during pregnancy.
The good news is that the sooner you quit smoking in your pregnancy, the lower the chances of these issues arising for yourself and your baby.
There are two major ways smoking can harm your baby:
Low Birth Weight-Smoking slows fetal growth resulting in low birth weight babies. In a study performed in 2004, 11.9 percent of babies born to smoking mothers suffered from low birth weight. The more a woman smokes the greater the chance she will have a low birth weight baby.
Preterm Delivery-Smoking also increases the risk of pre-term delivery. Premature and low-birthweight babies face a greater risk of serious health problems during the newborn period, chronic lifelong disabilities (such as cerebral palsy, mental retardation and learning problems), and even death.
Smoking can also cause pregnancy complications. Placenta complications such as Placenta previa (low-lying placenta) and Placental abruption (placenta peels away from the uterine wall prior to delivery) have been linked to smoking during pregnancy.
The good news is that the sooner you quit smoking in your pregnancy, the lower the chances of these issues arising for yourself and your baby.
Is it safe to Quit Smoking during Pregnancy?
It is recommended that a woman quits smoking before she attempts to get pregnant. However, that is not always the case. Do not feel bad if you are pregnant and still smoking. The good news is that you can quit smoking while pregnant.
Do not even think about going "cold turkey" your odds of successfully quitting smoking are very low (about 5%) without any kind of help. However, you want to be careful about which smoking cessation method you choose.
Do Not use the following smoking cessation methods when pregnant:
Stop smoking medications (like Zyban or Chantix) - You do not want to take these medications when pregnant as the side effects can be damaging to your baby.
Nicotine Replacement Therapies (NRTs) - NRTs (like the patch or nicotine gum) work by streaming nicotine into your system so you can wean yourself off cigarettes gradually. As a pregnant woman you want to avoid nicotine all-together.
You want to choose a natural smoking cessation technique when pregnant.
Natural methods to quit smoking do not have the side effects associated with medications or the risks of nicotine like NRTs do. You will want to choose an effective natural method that works fast. Since time is of the essence you want a method that works fast and does not take weeks or months to work.
Do not even think about going "cold turkey" your odds of successfully quitting smoking are very low (about 5%) without any kind of help. However, you want to be careful about which smoking cessation method you choose.
Do Not use the following smoking cessation methods when pregnant:
Stop smoking medications (like Zyban or Chantix) - You do not want to take these medications when pregnant as the side effects can be damaging to your baby.
Nicotine Replacement Therapies (NRTs) - NRTs (like the patch or nicotine gum) work by streaming nicotine into your system so you can wean yourself off cigarettes gradually. As a pregnant woman you want to avoid nicotine all-together.
You want to choose a natural smoking cessation technique when pregnant.
Natural methods to quit smoking do not have the side effects associated with medications or the risks of nicotine like NRTs do. You will want to choose an effective natural method that works fast. Since time is of the essence you want a method that works fast and does not take weeks or months to work.
The Best All-Natural Quit Smoking Method
So what natural method should you choose to have a quit smoking pregnancy? The method that is the best for pregnant women is NLP, or Neuro Linguistic Programming. NLP is a therapy technique that has been used for many years by therapists to help their clients stop smoking with great success. It is the perfect method to break the bonds between smoking and pregnancy.
Why should I use NLP for a Quit Smoking Pregnancy?
NLP is extremely successful - NLP works by targeting and removing the cravings to smoke. Once the cravings to smoke are gone then it is easy to quit smoking, you simply do not have the desire to smoke anymore. In a recent test 5,000 smokers used NLP techniques to quit smoking. A remarkable 97.2% of them remained smoke-free six months after the test was over. That success rate is much higher than any other smoking cessation method.
NLP is easy to use - All you have to do is listen to an NLP audio recording to have the cravings to smoke disappear. You do not have to see a doctor or health professional. You can quit smoking right in your own home by listening to an NLP audio recording.
NLP is Fast - Time is of importance. You do not want to take a long time or many attempts to quit smoking. NLP is so powerful that many smokers quit after listening to an NLP recording just once.
NLP is all-natural - Since all you are doing is listening to an audio recording you do not have to worry about any of the side effects associated with medications or NRTs.
NLP is simply the most effective, easiest, fastest, and all-natural way for you to quit smoking while pregnant or trying to become pregnant.
Why should I use NLP for a Quit Smoking Pregnancy?
NLP is extremely successful - NLP works by targeting and removing the cravings to smoke. Once the cravings to smoke are gone then it is easy to quit smoking, you simply do not have the desire to smoke anymore. In a recent test 5,000 smokers used NLP techniques to quit smoking. A remarkable 97.2% of them remained smoke-free six months after the test was over. That success rate is much higher than any other smoking cessation method.
NLP is easy to use - All you have to do is listen to an NLP audio recording to have the cravings to smoke disappear. You do not have to see a doctor or health professional. You can quit smoking right in your own home by listening to an NLP audio recording.
NLP is Fast - Time is of importance. You do not want to take a long time or many attempts to quit smoking. NLP is so powerful that many smokers quit after listening to an NLP recording just once.
NLP is all-natural - Since all you are doing is listening to an audio recording you do not have to worry about any of the side effects associated with medications or NRTs.
NLP is simply the most effective, easiest, fastest, and all-natural way for you to quit smoking while pregnant or trying to become pregnant.
What is the best NLP Quit Smoking Program?
Congratulations again and Good Luck with your new baby and successfully quitting smoking!
